Our Services

Children/Adolescents

Since 2010, our therapists have been working with children and adolescents in both schools and private therapy settings. We provide a non-threatening and relaxed atmosphere where we can safely address difficult topics while simultaneously incorporating humor and fun. We use varied and creative approaches to connect with your child’s unique interests and harness their strengths.

We strongly believe in the power of movement, and will have the option of providing therapy while walking. Through activities, games and materials relevant to your child, we will help them explore relationship patterns and learn social skills. Additionally, we will work to identify and enhance their coping skills which will serve them for years to come!

Families

As a collective, we partner together to help support you through the many seasons of parenting. Our therapists have advanced training in perinatal mental health and are ready to support you from the beginning of your journey into parenthood. Whether you are preparing to come home from the hospital for the first time, struggling with a behavioral child/teen or coping with family changes, we are here to support.  We collaborate with you to identify and confront any obstacles to achieving your goals, and empower you to make sustainable changes.

Individuals

Everyday stressors and anxiety can take us away from the parts of life that bring us joy. Together, we will work on how to make shifts that promote stability, foster fulfillment, strengthen the sense of self and encourage meaningful relationships.

We curiously look at thought processes and how they impact emotions and behavior. We strive to take a holistic approach and look at how lifestyle can further enrich mental and emotional well-being.